Please note that due to a change of circumstances Christopher Joseph Training and Consultancy will not be running any further Breathworks mindfulness courses for the foreseeable future.
There are alternative mindfulness providers in the Cardiff area which may offer similar courses, including:
http://www.mindfulnessinaction.co.uk/ and http://www.mindfulspace.co.uk/
Please note that by clicking on these links you will be leaving this website. Christopher Joseph Training and Consultancy is not responsible for the content of these external sites.
"This course has given me tools to deal with depression and has raised the importance of my well being. It has enabled me to find perspective and to pace my life in such a way that I don't fall apart. Chris was excellent. He was empathetic, concise, funny, interesting, and could explain the different aspects of the course very well. He clearly knows his stuff and I'd like to attend more courses to improve my knowledge. He was also available at the end of the telephone or e-mail if need be... Thank you." (MJ) Breathworks mindfulness course participant |